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ABSoc Mental Health

We are here to support your mental well-being, providing culturally-sensitive and religiously-sensitive resources and peer support, based on Islamic teachings.

Our Mission

ABSoc Mental Health is a youth-led initiative dedicated to supporting mental wellbeing in the Muslim community. We focus on faith-based approaches, compassionate peer support, and education to create a space where no one struggles alone.

What We Offer

Workshops & Events

Interactive sessions on mindfulness, resilience, and managing stress from an Islamic perspective.

Peer Support

Confidential one-to-one and group spaces for students and young people to share and connect.

Educational Content

Articles, talks, and YouTube content exploring mental health through faith and psychology.

Helpful Resources

If you or someone you know is struggling, please reach out. You are never alone.

Samaritans (UK)

Free 24-hour listening service for anyone in distress.

Visit Site

MIND Charity

Advice and advocacy for anyone experiencing mental health challenges.

Learn More

ABSoc YouTube Channel

Watch our faith-based mental health talks and reflections.

Watch Now

Connect With Us

Be part of our growing community — join our spaces, follow our journey, and help spread awareness for faith-based mental wellbeing.

Instagram YouTube WhatsApp Group Linktree Email Us