We are here to support your mental well-being, providing culturally-sensitive and religiously-sensitive resources and peer support, based on Islamic teachings.
ABSoc Mental Health is a youth-led initiative dedicated to supporting mental wellbeing in the Muslim community. We focus on faith-based approaches, compassionate peer support, and education to create a space where no one struggles alone.
Interactive sessions on mindfulness, resilience, and managing stress from an Islamic perspective.
Confidential one-to-one and group spaces for students and young people to share and connect.
Articles, talks, and YouTube content exploring mental health through faith and psychology.
If you or someone you know is struggling, please reach out. You are never alone.
Be part of our growing community — join our spaces, follow our journey, and help spread awareness for faith-based mental wellbeing.